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Smoking is Ugly

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Something that everyone should know about and that model Christy Turlington is proud to endorse is how to quit smoking. Being a smoker for more than ten years, Christy saw the death of her father from lung cancer and realized that she needed to learn more about the damages of this unhealthy habit. This website can help you quit smoking, learn more about the effects and educate readers on how damaging smoking really is. Remember- ‘smoking is ugly‘. So Quit.

who AmyFinlayson

when June 1st, 2010

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Pole Pro

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http://www.vimeo.com/8850937

Since my first lesson with Alyssa Sutherland back in September, I am now hooked… and I think im getting better?
Bobbi’s pole dancing studio - Sydney

who NikkiPhillips

when January 21st, 2010

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JP Morgan Corporate Challenge

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Game on! Yesterday a team of colleagues and I from my office job entered into the JP Morgan Corporate Challenge which consisted of about 800 companies in Sydney running to support the Oncology Children’s Foundation. The OCF is a not-for-profit children’s charity dedicated to finding a cure for sick and critically ill children suffering from cancer, leukaemia and other serious cancer related illnesses. In Australia today more children die of oncology related conditions than any other disease.
run-12The Race gathers an estimated 8,000 people and is located at Centennial Park which is roughly 6kilometres! It was a great afternoon for it and I couldn’t think of a more worthy cause, if you would like to make a donation to the OCF click here. Alternatively you and your co-workers could enter next year… What better way to begin getting fit for summer!

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who JakeGordon

when November 12th, 2009

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Natural Products

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Something that is great about Australia is the availability of natural products we can use. My favorite is the Tinderbox line. I love their cleanser and day time moisturizer. Jurlique (available in many other places in the world) has a great toner and their Calendula cream is a godsend. For makeup removal I simply use Sorbolene cream (cheap and great for the skin), Tea Tree oil for spots and blemishes, and a great sunscreen is an everyday MUST. Bio-oil is an incredible body moisturizer for those super dry skins and helps clear up any dis-colorations and scars too. Lolita Lempicka is my fragrance of choice and a new fav is the amazing Swedish company Byredo parfums who attach fantastic pieces of writing to each fragrance.

who AmyFinlayson

when October 18th, 2009

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New Toy!

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Today, I got a Ripstik, the new two-wheel skateboard that bends in the middle. I had my first practice today at Bronte and I’m not so bad! I’m so excited!!

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who BethLobb

when September 19th, 2009

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First Ever Lesson

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http://www.vimeo.com/6339001

Nikki Phillips and I are working together for the 30 Days of Fashion and Beauty and while we were having a good ol’ chinwag the other night I was able to convince her to come to a pole dancing lesson with me! Here’s a vid - Nikki totally rocked for her first EVER lesson!

who AlyssaSutherland

when September 1st, 2009

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Stress? What Stress?

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I have recently been taking a transcendental meditation course here in NYC. This city can be really stressful and the fast pace and energy that is pulsing here can frequently overwhelm me. This meditation allows deep rest for the body, clears the mind, heals and lowers stress levels. Its super easy to learn and I highly recommend it to anyone wanting to find peace in their daily lives!

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who AmyFinlayson

when August 27th, 2009

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